Take AM Recharge each morning with food — breakfast works perfectly. Take PM Restore with your evening meal, or within 30 minutes of finishing dinner. Two capsules each time. Both formulas contain Berberine, which works best when taken alongside food. For best results, take both formulas daily and consistently.

Yes — we recommend taking both AM Recharge and PM Restore with food. Berberine, one of the key ingredients in both formulas, is most effective when taken with or just before a meal, as it works alongside the food you're digesting to support blood sugar balance. AM Recharge works best with breakfast, and PM Restore works best with your evening meal or within 30 minutes of finishing dinner.

We don't recommend it. The two formulas are designed to work at specific times of day — AM Recharge includes ingredients that support daytime energy, which you don't want active at night. Taking them together also skips the split dosing that the formulas are specifically designed around. For best results, take AM in the morning and PM in the evening.

AM Recharge contains: Berberine, Gymnema Sylvestre, Ceylon Cinnamon, Ginger, Saffron, Vitamin B12, Chromium, Vitamin K2, and Vitamin D3.

PM Restore contains: Magnesium, Berberine, L-Theanine, Ginger, and Saffron.

All ingredients are vegan, halal-compliant, and free from fillers and artificial additives. Full dosages are listed on the product label.

Brown Body Reset is free from gluten, dairy, soy, nuts, and artificial additives. Both formulas are vegan and halal-compliant. If you have a specific allergy or intolerance, please review the full ingredient list on the product label or contact us before purchasing.

Supplements work differently for every body, and Brown Body Reset is designed for the long term, not overnight. Most consistent users notice early shifts within the first few weeks, and the most meaningful results around Month 3. Give your body time. Two capsules, morning and night, every day.*

Brown Body Reset is not suitable for children and adolescents under 18 years, or pregnant or breastfeeding women.

Please consult your doctor before use if you are taking any of the following:

Diabetes medications — including GLP-1 medications (such as Ozempic, Wegovy, or Mounjaro), Metformin, or insulin. Berberine supports blood sugar balance and may enhance the effects of these medications, which could cause blood sugar to drop too low.

Blood pressure medications — some ingredients in the formula may support healthy blood pressure levels and could interact with prescription blood pressure treatments.

Anticoagulant or blood-thinning medications — such as Warfarin. Vitamin K plays a role in blood clotting and may affect how these medications work.

If you have any underlying health conditions, always check with your healthcare provider before starting a new supplement.*